Want to be more Creative?

Our best, most creative ideas come to us when we are relaxed, and our brain has the time and space to wander. But so many of us rarely allow ourselves those moments of nothingness anymore. Since our phones seem to follow us wherever we go, we are almost never without a distraction. If we are not intentional about doing nothing, we tend to default to distracting ourselves from ourselves. 

Giving your brain a break from the constant influx of information is not a luxury – it’s a necessity.

So next time you are standing in line at the grocery store, taking a walk, driving your car, etc. be intentional about just being. Even better, schedule time each day to do nothing – you’ll be amazed at how much more creative and productive you’ll become!